The Real Deal: CrossFit Studio City recently opened their doors, and took over the former Dove’s Bodies next to Studio Cafe.  They offer both traditional CrossFit classes and CrossFit Cardio.  For CrossFit newbies, 3 Fundamental classes are required prior to taking your first traditional CrossFit class, and are offered at 9:00pm every Tuesday and Thursday.  This is a no frills…

The Real Deal: SoulCycle is the latest fitness craze to hit LA courtesy of our East Coast neighbors!  It has a major cult following, and is the staple workout for some of the most toned and fit celebs like Kelly Ripa, Brooke Shields and Katie Holmes…just to name a few!  All SoulCycle classes are 45 minutes in length, except for the 60 minute SoulSurvivor class.  SoulCycle WEHO…

The Real Deal: The Krav Maga Training Center, located in West LA, provides an optimal training environment for those looking to study self defense, fighting instruction, and boxing inspired fitness.  As the name suggests, the center focuses largely on Krav Maga, the official hand-to-hand combat system used by the Israeli Defense Forces.  Students of Krav Maga will learn the correct form of…