The Real Deal: CrossFit Studio City recently opened their doors, and took over the former Dove’s Bodies next to Studio Cafe.  They offer both traditional CrossFit classes and CrossFit Cardio.  For CrossFit newbies, 3 Fundamental classes are required prior to taking your first traditional CrossFit class, and are offered at 9:00pm every Tuesday and Thursday.  This is a no frills…

  AS OF AUGUST 22ND 2011, REALRYDER CYCLING STUDIO IS CLOSED.   The Real Deal: If you want ripped arms, visit your neighborhood bootcamp.  If you want a toned midsection, attend some pilates classes.  If you want strong legs, go run some stairs. Having said that, if you want ALL of this, PLUS a heart-pumping cardio workout, then you need to try RealRyder immediately!  Real…

The Real Deal: 220 Fitness Concepts in Santa Monica will be officially opening in October and is located on Main Street.  The gym will feature state of the art of equipment, top-notch trainers and the most unique and fun classes.  Some of the amazing classes featured are…Sunset Beach Yoga, Dance Party, 220 Sand Challenge, Kangoo Boot Camp, and Kangoo Jumps RUN.  Kangoo Jumps…

The Real Deal: Fit Body Boot Camp is one of the most unique, creative and fun workouts that we have tried in a while.  Irma Sandoval, the instructor, was so full of energy and enthusiasm…and it was 6:00am!!!  In the beginning, the boot camp was offered as a traditional beach workout, but was soon moved to the Los Angeles School of Gymnastics because too many clients were…