DRENCHED Cardio

The Real Deal:

Body Theory is a reincarnation of Tae Bo conveniently located on Lankershim Blvd.  Irene and Michael Blanks opened Body Theory in NOHO and it has been packed ever since!  Body Theory offers a variety of classes plus they also offer childcare for children from 7 months to 12 years of age for an additional fee of $5.  Classes are $20 each but packages are available.  In addition to their group fitness classes, there is a full gym located on the second floor.  Be prepared for a ton of energy, large personalities and a kick butt workout!

Know Before You Go:

• www.bodytheory.net
• Bring a large towel for floor work and a LARGE water
• There is plenty of metered parking along Lankershim
• Childcare is also available at an additional fee

Kacie says:

The name says it all…I was definitely DRENCHED within the first ten minutes of class!  I have to admit, I am not the most coordinated person, so the moves were a little challenging for me at times.  Michael actually came up to me midway through to break down some moves, I was that person in the back of the room!  That being said, this was an amazing workout and I was sore for three days.  The room was packed with mostly regulars, you could definitely pick out the newbies (they all looked like me).  The music was amazing, even if I couldn’t stay on beat, it created such a strong energy in the room.  Put Body Theory on your workout to-do list and let us know what you think!